Hydrating Drink

Hydrating Drink

Ayurvedic Homemade Electrolyte Drink
Prep Time 5 minutes
Course Drinks

Equipment

  • 1 small frying pan
  • 1 blender
  • 1 small strainer

Ingredients
  

  • 1 tsp cumin seeds
  • 4 cups water
  • 2 tbsp lime juice
  • 4 mint leaves
  • 2 tsp raw brown sugar
  • 2 pinches Himalayan rock salt

Instructions
 

  • Toast the cumin seeds in a pan for 1min
  • Crush the cumin seeds
  • Blend all the ingredients for 30sec
  • Leave for 5min to rest and strain
  • Ready to drink
Keyword Ayurvedic

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