Hydrating Drink
Ayurvedic Homemade Electrolyte Drink
1 small frying pan
1 blender
1 small strainer
- 1 tsp cumin seeds
- 4 cups water
- 2 tbsp lime juice
- 4 mint leaves
- 2 tsp raw brown sugar
- 2 pinches Himalayan rock salt
Toast the cumin seeds in a pan for 1min
Crush the cumin seeds
Blend all the ingredients for 30sec
Leave for 5min to rest and strain
Ready to drink