BARBARA MAGGIANI

✤ YOGA TEACHER, HORMONE YOGA THERAPIST, NUTRITIONIST, MIDLIFE & MENOPAUSE COACH ✤

Embracing life with Health, Joy & Peace of Mind:

✤ Yoga to naturally heal our Body, Mind & Soul

✤ Hormone  Yoga Therapy to rebalance our hormones

✤ Nutrition for healthy living and weight management

✤ Coaching  to embrace mid-life and menopause as a transformative journey

Choose Your Wellness Journey...

I believe in a holistic approach to embrace life with Health, Joy and Peace of Mind. 

My goal and passion are to contribute towards others with the desire to improve their quality of life, combining a healthy lifestyle with yoga, nutrition and a sense of purpose.

Let me guide you in your wellness journey with Yoga, Hormone Yoga Therapy, Nutrition and Coaching

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Yoga

To improve your flexibility, strengthen your body, sleep better, get rid of aches and pains, calm your mind, find inner peace and improve your general wellbeing

Let’s practice Yoga together and embark on this beautiful journey 

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HORMONEYOGAPOSTURE

Hormone Yoga

To stimulate your own body hormones production to improve fertility or overcome the menopause symptoms with a natural solution 

Hormone Yoga Therapy to stimulate and rebalance your hormones in a natural way

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Nutrition

To regain your ideal weight, decrease inflammation, boost your immune system, improve the quality of your sleep, get energised and live healthily.

A holistic approach to Nutrition for healthy living

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Coaching

To embrace mid-life changes (e.g.: physical, social, career, family) as a transformative journey to prepare living +30 years with good health, joy and a purpose.

Let’s go together on this exciting life change journey

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See what students & clients say about Barbara

« Barbara è la mia insegnante di yoga già da qualche mese. Mi piace moltissimo il suo stile, sempre chiara, paziente ed efficace nelle sue spiegazioni. Ho provato yoga molte volte, e mai continuato. Questa volta invece ho voglia di continuare, e credo che sia anche grazie a Barbara »

Lisa

« Lo yoga con Barbara non aiuta solo a far muovere il corpo ma anche a calmare la mente. E’ un momento piacevole di condivisione e leggerezza che ti fa ritrovare equilibrio dentro e fuori »

Chiara

« Barbara’s classes are a real treat for my body and my soul »

Katherine

« I’ve started to develop and practice as an absolute beginner by attending regular classes. Barbara provides an opportunity for ladies to develop physically (flexibility, balance….) at any age. It’s a truly great experience. »

Anne

« Your classes really make a difference to my day and well-being. Thank you so much for doing this! »

Tamara

« Yoga with Barbara is a moment of restoring soul and body in a nice, relaxing and cosy environment. »

Anna

« Les séances avec Barbara sont un vrai bonheur. Souriante, calme et attentive à chacun, elle corrige et conseille les participants en fonction de leurs besoins personnels. La relaxation finale est le moment que je préfère car Barbara a un véritable talent pour nous faire « voyager » à la plage, à la montagne, dans un champ de fleurs… »

Esther

BARBARA MAGGIANI ✦ YOGA TEACHER, HORMONE THERAPIST, NUTRITIONIST, MIDLIFE & MENOPAUSE COACH


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ryt 200 yoga teacher
yoga classes from barbara

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